If you are looking for running shoes for women, you have come to the right place. As the name says it all, running shoes are designed for running and jogging purposes. A runner always needs a perfect fit and grip of the shoe to avoid any sort of physical injury to perform efficiently with full comfort.
So, if you don’t want to waste your time and money, there’s everything you need to know about women’s running shoes.
Women's Running Shoes: Everything you should know about
This section of FAQs would provide the most common and essential information regarding women’s running shoes. Read on to know more!
What are Women’s Running Shoes?
Women’s running shoes are all about providing the best comfort while walking, jogging, or running throughout the day. When it comes to running shoes, specifically, they should be lightweight, comfortable, and cushioned. However, any shoe pair could provide good functionality if you are wearing the perfect fit.
The best running shoe pair for you depends on the functionality you want from it and the type of path you are going to jog on.
What personal factors should you consider before buying women’s running shoes?
The only difference between the shoes of men and women for running is the support factor. If you are a woman, then these are the key factors you should consider before buying a perfect running shoe pair for yourself:
- Foot Shape: The shape of women's feet is rather smaller and narrow than men's feet, and the shape of the feet directly affects the shoe fit. Women have a wide forefoot and narrow heel, so one should consider a pair designed for women, keeping these things in mind.
- Hip Factor: Researchers have observed that female feet are more likely to hit the ground on the outside of the shoe soles, as women appear to have broader hips than men. The subsequent inward rolling of the foot is regarded as pronation, which explains why it is assumed that more women over-pronate than men. This increased propensity is accounted for by certain women's running shoes of varying materials used for sole protection.
Which sole is better for women’s running shoes?
There are two types of soles, EVA and PU, and considering the importance of sole in women’s running shoes, it is important to figure out which one is better. The cushioning feel and convenience it provides in running shoes make EVA among the finest sole materials for shoes; however, it lost to PU sole because only the midsoles of running shoes were confined to its use.
A person needs good performance and efficiency regardless of the type of shoe pair he or she is wearing. Therefore, if you need that, then you must recognize your perfect fit and account for the intended use and comfort. This article will surely help you to include a quality pair of women’s running shoes in your collection.
Featured Image: Unsplash - Dulcey Lima